Can I Exercise After Botox Treatments?

Can I Exercise After Botox Treatments?

Getting Botox is easy. Consultations are typically free. Injections are quick. You really don’t even need to worry about recovery.

However, that doesn’t mean there are things you shouldn’t do right after treatment. Our patients who love the gym always ask, “Can I exercise after Botox treatments?” Keep reading to find out how it can affect your results!

Is It True I Can’t Exercise After Botox?

Yes, if you need to get in a workout, do it before your Botox injections. Strenuous exercise increases blood flow. While this is a good thing most of the time, it’s not good for Botox. 

Let’s explain the answer to the question, “Can I exercise after Botox treatments?” Increased blood flow after Botox can cause the product to migrate into other areas of your face – areas where you may not want it.

Light exercise such as walking and certain yoga positions are okay after waiting at least four hours. 

Be Careful About Bending Over Too

When we say certain yoga positions, we mean those that do not involve bending your head down. This puts pressure on your face. If you don’t want to increase your chance of bruising, keep your head up above the waist. This applies even when lying down, which you should wait four hours to do. 

What Should I Do After Getting Botox?

Immediately after Botox injections, exercise your facial muscles but don’t go crazy with it. There are studies that show facial exercises after Botox can speed up your results. 

Botox injections are quick. A lot of people choose to get injections during their lunch hour. It’s okay to return to work, school, or run errands after Botox treatments. 

Now That You Have an Answer to Your Question, “Can I Exercise After Botox,” Make This Call! 

At The Center for Cosmetic Surgery, we specialize in only the most advanced treatments and products.

If you’re ready to experience smoother skin and a more youthful appearance, contact us at 202-785-3175 today!


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