Blog, Liposuction

The Best Liposuction Doctor in DC Spills the Secret to Getting the Best Lipo Results

Liposuction is the most popular cosmetic surgery in America, producing powerful fat reduction when diet and exercise simply aren’t enough.

Wondering how to get the best results from your laser liposuction procedure? The best liposuction doctor in DC shares these seven easy tips!

Avoid Smoking and Drinking for the Best Results

Avoiding the use of alcohol, nicotine, and similar vices is a must for any surgery you intend to undergo, liposuction or otherwise. If possible, quit smoking at least a month prior to your procedure and stay quit for at least a month after. This reduces your potential for complications and improves the recovery process.

The same goes for alcohol. Alcohol also interacts negatively with medications administered during or after liposuction, including anesthesia and pain relief, so it’s best to cut it out of your life for now.

Choose a Great Liposuction Surgeon

The easiest way to get the best liposuction results possible is to choose a board-certified, reputable plastic surgeon with plenty of liposuction experience. A good surgeon is up to date in the latest and greatest lipo techniques.

Take a look at your surgeon’s credentials, as well as their reviews and before / after photos for proof of their stellar work.

Create a Recovery Plan for Lipo Aftercare

How you handle your liposuction recovery ultimately determines your results. Take the time to plan your recovery in advance. This includes meal planning, an aftercare team with friends and family members you can rely on, work and school obligations, and other considerations.

It’s best to figure all of this out before your procedure, not after. Even small things like bathing are going to change during the initial healing period as you can’t submerge your wounds.

Don’t Forget Your Compression Garment

While you’re advised to wear loose, comfortable clothing during healing, compression garments are an exception to this. You may be advised to wear them for up to six months to help reduce swelling and bruising. They also help to contour your ideal shape and generally improve the healing process. Wear them for as long as your surgeon recommends.

Eat Right, Exercise, and Stay Hydrated

Getting the most out of your treatment from the best liposuction doctor in DC is as simple as adhering to healthy habits. Eating a healthy, balanced diet and drinking lots of water are especially important for the initial healing phase. Include foods and liquids like fatty fish, berries, green tea, and dark chocolate as part of your post-lipo diet.

Exercise is also important, but you should introduce it gradually. Start with walking and similarly gentle exercises to avoid blood clots and other complications. If approved, you can begin to introduce strenuous exercise after four weeks.

Find Out If You’re a Suitable Candidate for Liposuction

Liposuction isn’t as limiting as other fat reduction procedures, particularly non-surgical ones, but it does have its limitations. You’ll see the best results if you’re an ideal candidate for the procedure.

Suitable candidates for liposuction are generally healthy adults who are within 30% of their ideal body weight and ideally non-smokers. Consult with a plastic surgeon to check whether liposuction is right for you.

Maintain an Ideal Weight

A fluctuating weight can be detrimental to your liposuction results. Although the fat removed is permanently gone, losing or gaining too much weight can ruin the shape created with liposuction surgery. Do your best to maintain an ideal weight for your height and health.